jubel1966's Journal, 18 Aug 10

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Weigh In record (no journal entry) for 18 August 2010

80.7 kg Lost so far: 0 kg. Still to go: 15.0 kg. Diet followed: Poorly.

View Diet Calendar, 18 August 2010:

1183 kcal

Fat: 55.22g | Prot: 39.73g | Carbs: 140.69g. Breakfast: Jelly (All Flavors), Toasted Whole Wheat Bread, Cream (Half & Half, Fat Free), Granulated Splenda, Egg. Lunch: enchilada. Dinner: sweet tea, egg salad, white bread. Snacks/Other: fried pie. more...

1988 kcal

Exercise: Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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jubel1966's Journal, 18 Aug 10

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jubel1966's Weight History