Weigh In record (no journal entry) for 23 November 2019
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65 kg
Lost so far: 13 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1365 kcal
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Fat: 45.42g | Prot: 58.11g | Carbs: 174.74g.
Lunch: Coca-Cola Coca-Cola, Aldi Kartoffelpüree, Iglo Fischstäbchen, Cucina Pesto Alla Genovese , REWE Bäcker Brötchen . Dinner: Eierkuchen, Leichter Genuss Körniger Frischkäse 0,1% Fett, Nordholmer Büsumer Krabben. Snacks/Other: REWE Apfelmus, Küchenmeister Koala Kakao. more...
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Gaining 0.5 kg a Week
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brueckyffo's Weight History
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