Weigh In record (no journal entry) for 23 November 2019
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58.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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532 kcal
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Fat: 25.65g | Prot: 14.67g | Carbs: 61.08g.
Breakfast: Активия Йогурт Отруби и Злаки, Ржаной Хлеб, Хохланд Плавленый Сыр Сливочный, Кофе с Сахаром, Простоквашино Масло Сливочное 72,5%. more...
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Gaining 3.5 kg a Week
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pro.elena's Weight History
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