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Langsam geht’s weiter😁 und Muskeln bauen sich auch auf💪🏻
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1563 kcal
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Fat: 66.90g | Prot: 69.75g | Carbs: 167.40g.
Breakfast: Banane, Eiklar, Ei. Lunch: Zwiebeln, Tomaten, Mamma Gina Lasagne Bolognese. Dinner: Rosewein, Mamma Gina Lasagne Bolognese, Pflanzenöl, Tomaten, Gurke (mit Schale). Snacks/Other: Bananenkuchen Quark, Äpfel. more...
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Losing 0.3 kg a Week
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katharinaommerborn's Weight History
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