|
View Diet Calendar, 23 November 2019:
|
1620 kcal
|
Fat: 63.91g | Prot: 82.94g | Carbs: 203.12g.
Breakfast: Pisang, Chia Seed, Madu, Lemon. Lunch: Superindo Kerupuk Kemplang Panggang, Bango Kecap Manis, Daun Bawang, Bawang Merah, Bawang Putih, Tahu Kukus, Tempe, Bayam Dimasak (dari Segar). Dinner: Bawang Merah, Bimoli Minyak Goreng, Sambal Goreng, Tempe, Tahu Kukus, Telur Dadar, Nasi Merah. Snacks/Other: Garuda Kacang Atom. more...
|
|
1879 kcal
|
Exercise:
Cooking - 1 hour, Cleaning - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hkamila23's Weight History
|