Weigh In record (no journal entry) for 23 November 2019
|
87.6 kg
Lost so far: 8.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2019:
|
1311 kcal
|
Fat: 53.48g | Prot: 25.26g | Carbs: 181.01g.
Breakfast: Caffè Macchiato, Nastrecce Panini al Latte. Lunch: Grissini Semplici, Gran Bontà Gelato alla Stracciatella. Dinner: Torta allo Yogurt. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicasavoldi's Weight History
|