Weigh In record (no journal entry) for 23 November 2019
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58.9 kg
Lost so far: 17.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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227 kcal
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Fat: 2.37g | Prot: 5.30g | Carbs: 49.13g.
Breakfast: Apel (tanpa Kulit). Lunch: Roti Gandum Panggang. more...
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Losing 0.4 kg a Week
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entiinwahyu's Weight History
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