Лариса 31's Journal, 23 Nov 19

Weigh In record (no journal entry) for 23 November 2019

67.5 kg Lost so far: 0.5 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2019:

280 kcal

Fat: 2.40g | Prot: 9.60g | Carbs: 55.20g. Breakfast: Сила Злаков Пять Злаков. more...

2140 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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Лариса 31's Weight History