Weigh In record (no journal entry) for 23 November 2019
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78.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2019:
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1510 kcal
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Fat: 77.76g | Prot: 74.25g | Carbs: 128.58g.
Breakfast: Первый Хлебокомбинат Сдоба Свердловская, Maxler Matriza Bananas and Cream, Жареное Яйцо. Lunch: Рефтинская Пельмени Рефтинские. Snacks/Other: Каша Рисовая на Молоке. more...
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Gaining 0.5 kg a Week
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s.butakov's Weight History
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