Weigh In record (no journal entry) for 22 November 2019
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54.7 kg
Lost so far: 2.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1393 kcal
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Fat: 50.90g | Prot: 47.17g | Carbs: 136.13g.
Breakfast: Trader Joe's Lowfat Cottage Cheese, Smart Harvest Organic Fruit & Vegetable Smoothie Blend, Garlic, Trader Giotto's Extra Virgin Olive Oil, Trader Joe's Uncured Turkey Bacon, Egg. Lunch: O Organics Organic Chicken Broth, Garlic , Trader Joe's Beef Steak Burrito. Dinner: Avocados , Red Table Wine , Red Lobster Cosmopolitan. more...
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Gaining 0.4 kg a Week
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kangarouxx's Weight History
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