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View Diet Calendar, 21 November 2019:
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1166 kcal
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Fat: 56.69g | Prot: 90.71g | Carbs: 70.70g.
Breakfast: Qualy Margarina Cremosa, Panco Pão de Forma Integral. Lunch: Beterrabas, Aurora Linguiça Toscana, Peito de Frango, Contra-filé Grelhado, Salada Vinagrete, Tomates, Alface Americana. Dinner: Ovo (Inteiro), Alface, Tomates, Cenouras, Aurora Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Ovo Mal Cozido. more...
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j.joaquim.oliveira95's Weight History
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