Weigh In record (no journal entry) for 22 November 2019
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120.2 kg
Lost so far: 9.8 kg.
Still to go: 45.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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553 kcal
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Fat: 1.29g | Prot: 4.01g | Carbs: 142.02g.
Breakfast: Café. Dinner: Smoothie de Fruta (feito apenas com Fruta ou Suco de Fruta). Snacks/Other: Água, Natural Tea Chá de Hibisco. more...
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Gaining 0.7 kg a Week
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RitaMancilla's Weight History
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