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View Diet Calendar, 22 November 2019:
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822 kcal
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Fat: 31.27g | Prot: 56.57g | Carbs: 81.21g.
Breakfast: Sambal Goreng, Chia Seed, Sawi Dimasak (dari Segar), Ikan Kembung, Nasi Merah. Lunch: Nasi Merah, Ikan Kembung, Sawi Dimasak (dari Segar), Chia Seed, Sambal Goreng. Dinner: Chia Seed, Sawi Dimasak (dari Segar), Tahu, Nasi Merah. more...
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wnovaizah's Weight History
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