Weigh In record (no journal entry) for 22 November 2019
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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269 kcal
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Fat: 1.91g | Prot: 11.25g | Carbs: 52.88g.
Breakfast: Матча, Fit Parad Каша Льняная Яблоко с Корицей, Банан. more...
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Losing 0.7 kg a Week
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dkatyulya's Weight History
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