Weigh In record (no journal entry) for 22 November 2019
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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1719 kcal
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Fat: 58.88g | Prot: 118.77g | Carbs: 179.66g.
Breakfast: Ondine Milk Egg, Bjorg Lait d'amande Calcium, Flocons d'Avoine, Yaourt de Soja. Lunch: Auchan Filet de Poulet, Potiron. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Heudebert La Biscotte, Auchan Banane, Bjorg Pain Complet de Seigle, St Hubert St Hubert 41. Snacks/Other: Ferrero Mon Chéri, Ferrero Ferrero Rocher. more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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