hermithermes's Journal, 22 Nov 19

11/20：76.3（BMI：29.8）
11/21：76.4
11/22：76.3
自8/19至今累計減6.6kg
離階段目標BMI29還剩2.1kg

沒什麼變化。

76.3 kg Lost so far: 4.9 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2019:

2 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

hermithermes's Weight History