Weigh In record (no journal entry) for 22 November 2019
|
84 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 November 2019:
|
365 kcal
|
Fat: 7.98g | Prot: 14.44g | Carbs: 59.10g.
Breakfast: ВкусВилл Варенье Черносмородиновое, Сырники. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Валентина 75's Weight History
|