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View Diet Calendar, 22 November 2019:
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1016 kcal
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Fat: 31.11g | Prot: 68.01g | Carbs: 123.02g.
Breakfast: 咖啡, 玉米筍, 花椰菜, 栗子南瓜, 芭樂, 水煮蛋, 煮熟的雞蛋白. Lunch: 高士達 巴薩米克醋, 奧利塔 特級初榨橄欖油, 山茼蒿, 雞腿排, 糙米飯, 黑米. Dinner: 甜椒, 花椰菜, 玉米筍, 栗子南瓜. Snacks/Other: 紅豆豆漿（漿府）. more...
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1296 kcal
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Exercise:
團課重訓 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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