Weigh In record (no journal entry) for 22 November 2019
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79.9 kg
Lost so far: 10.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2019:
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854 kcal
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Fat: 50.35g | Prot: 34.99g | Carbs: 66.86g.
Breakfast: Капучино, Перепелиное Яйцо, Город Сыра Сыр Копченый , Гречка Отварная. Lunch: Говяжья Котлета на Пару, ВкусВилл Винегрет без Картофеля. Snacks/Other: Чернослив, ВкусВилл Паста из Мякоти Кокоса. more...
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Losing 1.4 kg a Week
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худеющая мечта's Weight History
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