Weigh In record (no journal entry) for 21 November 2019
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42.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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558 kcal
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Fat: 24.13g | Prot: 30.61g | Carbs: 53.36g.
Lunch: Muslo de Pollo (sin Comer la Piel), Ensaladilla Rusa. Dinner: Hallulla. more...
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Losing 1.2 kg a Week
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Lady_Criswer's Weight History
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