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午餐🥣 又想吃甜三明治又想吃咸的 结果面包只剩下一片了 💔
View Diet Calendar, 21 November 2019:
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1436 kcal
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Fat: 60.42g | Prot: 80.02g | Carbs: 139.32g.
Breakfast: Sainsbury's Soya Milk, 紅豆薏米粥, 綠橄欖榄（醃製，罐裝或樽裝）. Lunch: Sainsbury's Chicken Breast Fillets , Marks & Spencer Authentic Greek Yogurt 10% Fat, By Sainsbury's British Blackberries, Sainsbury's Mango, Tesco Multiseed Medium, Alpro Unsweetened Almond Milk, Tesco Mixed Nuts. Dinner: Sainsbury's Soya Milk, 曲奇餅（牛油或糖粉）, Heck Chicken Sausage. Snacks/Other: Tunnock's Caramel Wafer, McVitie's Dark Chocolate Digestive. more...
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