Weigh In record (no journal entry) for 21 November 2019
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90.2 kg
Lost so far: 32.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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257 kcal
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Fat: 9.45g | Prot: 39.85g | Carbs: 1.00g.
Lunch: Pechuga de Pollo a la Plancha, Hacendado Mozzarella Fresca . more...
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Gaining 0.3 kg a Week
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