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rominafuentes91
Journal
21 Nov 19
rominafuentes91's Journal, 21 Nov 19
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Ayer me comí todo y hoy peso igual, Chan
67.8 kg
Lost so far:
3.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 November 2019:
897 kcal
Fat: 30.13g | Prot: 120.80g | Carbs: 26.39g.
Breakfast:
Café, Mate, Gallo Choconuss de Arroz.
Lunch:
Pechuga de Pollo (sin Comer la Piel).
Dinner:
McDonald's Ensalada Gourmet con Grill.
Snacks/Other:
Bocatti Jamón Natural Cocido.
more...
350 kcal
Exercise:
Bike Machine (Cycling) - 25 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Apple Health - 23 hours and 10 minutes.
more...
steady weight
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rominafuentes91's Weight History
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