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十月跑量
View Diet Calendar, 21 November 2019:
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1475 kcal
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Fat: 57.02g | Prot: 107.57g | Carbs: 123.29g.
Breakfast: 拿鐵咖啡, 草莓吐司, 7-11 茶葉蛋. Lunch: 燒雞肉, 糖醋排骨, 水蓮, 炒高麗菜. Dinner: 炒高麗菜, 爭鮮 鮭魚握壽司. Snacks/Other: ON 乳清蛋白-雙倍巧克力, 烤豬里肉, 燒雞肉（不吃皮）, 燒烤醬, 甜不辣. more...
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