Weigh In record (no journal entry) for 21 November 2019
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59.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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394 kcal
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Fat: 15.21g | Prot: 15.37g | Carbs: 58.39g.
Breakfast: Леовит Натуральный Сахарозаменитель , Чай, Огурец (с Кожурой), Черкизово Колбаса Варено-Копченая Астория, Ржаной Хлеб. Lunch: Жареное Яйцо, 4 Сезона Овощная Смесь 8 Овощей. Snacks/Other: Магнит Хурма. more...
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Gaining 3.5 kg a Week
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Sabina_k80's Weight History
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