Weigh In record (no journal entry) for 21 November 2019
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61.2 kg
Lost so far: 18.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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244 kcal
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Fat: 9.10g | Prot: 10.48g | Carbs: 31.13g.
Breakfast: Гречка Отварная, Винегрет без Масла, Капучино. Lunch: Сыр Тильзитер, Макароны Отварные. more...
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Gaining 2.8 kg a Week
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Vikussshka's Weight History
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