Weigh In record (no journal entry) for 21 November 2019
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61.2 kg
Lost so far: 8.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2019:
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1549 kcal
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Fat: 102.06g | Prot: 28.44g | Carbs: 132.78g.
Breakfast: Грецкие Орехи, Окей Слойка с Картошкой. Lunch: Имбирь, Coffee Like Какао (200мл), Сливочное Масло, Пирожное. Dinner: ВкусВилл Шоколад Молочный с Фундуком и Изюмом. more...
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Gaining 3.5 kg a Week
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Лариса1868's Weight History
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