Weight unchanged.
Be Happy!
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74.4 kg
Lost so far: 64.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 99.29g | Prot: 183.65g | Carbs: 125.82g.
Breakfast: Kroger Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate, Cottage Cheese (Lowfat 2% Milkfat), Coffee. Lunch: Dried Apricot, Mushrooms, Parmesan Cheese (Shredded), Chicken Breast (Skin Not Eaten), Cauliflower, Broccoli, Pork Loin (Tenderloin). Dinner: Asparagus, Sorrento Stringsters String Cheese, Kroger Carbmaster Vanilla Yogurt, Sour Cream, Mission Carb Balance Whole Wheat Tortillas (79g), Pork Loin (Tenderloin). Snacks/Other: Simply Lite Sugar Free Dark Chocolate, Breyers Carb Smart Ice Cream Bars - Almond, Blue Diamond Bold Jalapeno Smokehouse Almonds (Package), Sorrento Stringsters String Cheese, Quest Strawberry Cheesecake. more...
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steady weight
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