Weigh In record (no journal entry) for 18 August 2010
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62.1 kg
Lost so far: 12.7 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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551 kcal
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Fat: 11.38g | Prot: 11.91g | Carbs: 104.05g.
Breakfast: coffe mate brulee, grits, fried potatoes, egg. Snacks/Other: certs, strawberries, cherries. more...
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Gaining 0.1 kg a Week
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