Weigh In record (no journal entry) for 20 November 2019
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92.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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395 kcal
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Fat: 23.62g | Prot: 23.29g | Carbs: 18.51g.
Breakfast: Queijo Branco, Melitta Café sem Açúcar , Leite (Leite Integral). Lunch: La Vita Tomate Grape, Omelete ou Ovos Mexidos com Queijo, Pepino Japonês. more...
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Losing 1.4 kg a Week
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AlynneResio's Weight History
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