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View Diet Calendar, 20 November 2019:
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1398 kcal
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Fat: 50.45g | Prot: 102.97g | Carbs: 132.44g.
Breakfast: 咖啡, 蒸南瓜, 高麗菜, 水煮蛋, 煮熟的雞蛋白. Lunch: 干貝, 金針菇, 鮭魚, 糙米飯, 黑米. Dinner: 關東煮. more...
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1396 kcal
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Exercise:
重訓 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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