Weigh In record (no journal entry) for 20 November 2019
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57.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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2141 kcal
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Fat: 86.93g | Prot: 117.47g | Carbs: 226.13g.
Breakfast: Isio 4 Huile, Quaker Flocons d'avoine (40g), Andros Pomme Nature Morceaux sans Sucres Ajoutés, Ondine Milk Egg, Bjorg Lait d'amande Calcium. Lunch: St Hubert St Hubert 41, Rôti de Porc, Rôti de Boeuf, Potiron. Dinner: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Sojasun Yaourt Nature, Ondine Milk Egg, Heudebert La Biscotte, St Hubert St Hubert 41. Snacks/Other: Côte d'Or Chocolat au Lait, Tarte aux Pommes, Potiron, Auchan Banane. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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