|
11/20晚餐:綜合沙拉🥗、紅龍果、葡萄🍇、鮪魚洋蔥、布丁蛋糕1/4~\(≧▽≦)/~
View Diet Calendar, 20 November 2019:
|
969 kcal
|
Fat: 48.48g | Prot: 27.31g | Carbs: 110.60g.
Dinner: 小美 布丁蛋糕, 紅鷹牌 海底雞鮪魚片, 火龍果, 洋蔥, 巨峰葡萄, 高麗菜. Snacks/Other: 橘子, 小美 布丁蛋糕, 美味大師 細滑花生醬. more...
|
|
1297 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...
|
|
 Comments
20 Nov 19 by member: 尼歐NEO
|
叩答在布丁蛋糕上ㄚ😭😭⋯⋯這樣晚餐就要快500大卡ㄌ說⋯⋯😭😭差點爆卡（我基礎代謝率1200，所以1天只有1500的叩答ㄚ）🤣🤣
20 Nov 19 by member: somnambulism00
|
越來越少，越吃越清淡，連弟弟都不想回來吃了 🤣🤣🤣
|
弟弟心想「姐姐這個不吃、那個不吃、吃不完不吃的都給弟弟吃」🤣🤣🤣
20 Nov 19 by member: 尼歐NEO
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
somnambulism00's Weight History
|