Weigh In record (no journal entry) for 20 November 2019
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61.4 kg
Lost so far: 6.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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391 kcal
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Fat: 16.10g | Prot: 38.40g | Carbs: 30.01g.
Breakfast: Том Арахисовая Паста Кранч с Шоколадом, Сушеный Персик, Простой Йогурт (Обезжиренный), President Творог 0,2%. more...
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Losing 0.7 kg a Week
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missdaria67's Weight History
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