Weigh In record (no journal entry) for 20 November 2019
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98.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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1245 kcal
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Fat: 45.45g | Prot: 89.46g | Carbs: 118.60g.
Breakfast: Б.Ю. Александров Масса Творожная Особая с Изюмом, Продукт От Ильиной Вареники с Творогом. Lunch: Говядина Постная. more...
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Gaining 0.7 kg a Week
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Pavel Snimschikov's Weight History
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