Weigh In record (no journal entry) for 20 November 2019
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56.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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179 kcal
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Fat: 6.83g | Prot: 9.38g | Carbs: 19.60g.
Breakfast: Домик в деревне Молоко 3,5%, Кофе, Вареное Яйцо, Огурец (с Кожурой), Помидоры, Край Каравай Хлеб Финский. more...
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Losing 7.7 kg a Week
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29199109f's Weight History
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