Weigh In record (no journal entry) for 20 November 2019
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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311 kcal
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Fat: 7.74g | Prot: 29.72g | Carbs: 32.43g.
Breakfast: Капучино. Lunch: Куриное Филе Жареное без Масла, Гречка Отварная. Snacks/Other: Макароны Отварные, Огурец (с Кожурой), Куриное Филе Жареное без Масла. more...
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Losing 2.8 kg a Week
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Vikussshka's Weight History
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