Weigh In record (no journal entry) for 20 November 2019
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2019:
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852 kcal
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Fat: 17.02g | Prot: 111.20g | Carbs: 63.02g.
Breakfast: Boiled Egg. Dinner: Broccoli, Green String Beans, SlendierSlim Konjac Rice, Chicken Breast Meat . Snacks/Other: Apples, Maxine's Burn Burn Bar. more...
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