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午餐🥣 吃个速食千层面 我是一直不吃红肉的但又有点贫血 配的铁剂都喝光了 明天要去买了💧
View Diet Calendar, 19 November 2019:
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1452 kcal
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Fat: 65.83g | Prot: 91.38g | Carbs: 121.42g.
Breakfast: Sainsbury's Semi-Skimmed Milk, 紅豆薏米粥. Lunch: Sainsbury's Chicken Lasagne, Alpro Unsweetened Almond Milk, Sainsbury's Blueberries. Dinner: Tesco Basa Fillets, Tesco Romaine Lettuce Hearts, Sainsbury's Egg. Snacks/Other: Kit Kat Chunky, Tesco Mixed Nuts, Cadbury Dairy Milk Oreo, Cadbury Whole Nut. more...
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