Weigh In record (no journal entry) for 19 November 2019
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179.8 kg
Lost so far: 11.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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47 kcal
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Fat: 0.61g | Prot: 1.68g | Carbs: 10.60g.
Lunch: Pimentón, Tomates. more...
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Gaining 2.8 kg a Week
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jonatanagudelo's Weight History
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