Weigh In record (no journal entry) for 19 November 2019
|
101.4 kg
Lost so far: 4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2019:
|
765 kcal
|
Fat: 39.78g | Prot: 53.89g | Carbs: 46.31g.
Breakfast: Amo Essere Senza Lattosio Latte Alta Digeribilitá, Eurospin Corn Flakes. Lunch: Sale, Olio Extra Vergine di Oliva, Conad Insalata Classica, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Uovo all'occhio di Bue. Snacks/Other: Banana, Fiorucci Wurstel Pollì, Zucchero. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elisa.van2016's Weight History
|