Weigh In record (no journal entry) for 19 November 2019
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61.5 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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238 kcal
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Fat: 12.64g | Prot: 13.78g | Carbs: 17.52g.
Breakfast: Помидоры, Рома Хлеб Болгарский , Авокадо, Жареное Яйцо без Жира. more...
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Losing 0.4 kg a Week
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missdaria67's Weight History
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