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myleneht
Journal
19 Nov 19
myleneht's Journal, 19 Nov 19
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Weigh In record (no journal entry) for 19 November 2019
70.7 kg
Lost so far:
4.6 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 November 2019:
1180 kcal
Fat: 32.83g | Prot: 106.30g | Carbs: 113.76g.
Breakfast:
Miel, Super U Pain au Chocolat, Pain Complet.
Lunch:
Sojasun Fruits Rouges, Nobles Blanc de Poulet à la Tomate, Sojasun Fruits Rouges, Nobles Blanc de Poulet à la Tomate, Picard Purée de Patate Douce.
Snacks/Other:
Bjorg Galettes de Riz Chocolat au Lait Bio.
more...
3355 kcal
Exercise:
Boxing - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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myleneht's Weight History
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