Weigh In record (no journal entry) for 19 November 2019
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54.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2019:
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534 kcal
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Fat: 21.12g | Prot: 37.18g | Carbs: 50.46g.
Breakfast: Веселый Молочник Молоко 1,5%, Селяночка Хлопья Овсяные N3. Dinner: Кубанский Молочник Творог Обезжиренный со Сметаной 7,5%, Мексиканская Смесь, Омлет с Молоком. more...
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Gaining 0.0 kg a Week
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angel6871's Weight History
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