hermithermes's Journal, 19 Nov 19

11/19：76.3（BMI：29.8）
自8/19至今累計減6.6kg
離階段目標BMI29還剩2.1kg

腸胃都不舒服，拉肚子又胃痛，沒有食慾。

76.3 kg Lost so far: 4.9 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2019:

2 kcal

Exercise: Apple Health - 24 hours. more...

Losing 1.4 kg a Week

hermithermes's Weight History