Weigh In record (no journal entry) for 18 November 2019
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75.3 kg
Lost so far: 9.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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845 kcal
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Fat: 41.47g | Prot: 61.98g | Carbs: 55.00g.
Breakfast: Капуста Тушеная, Яичница, Кофе с Молоком. Dinner: Огурец (без Кожуры), Помидоры, Котлета Куриная. Snacks/Other: Савушкин Продукт Йогурт Греческий 2%. more...
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Losing 0.0 kg a Week
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Натали Т's Weight History
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