Weigh In record (no journal entry) for 18 November 2019
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45 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1054 kcal
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Fat: 23.23g | Prot: 20.95g | Carbs: 197.27g.
Breakfast: Äpple, ICA Gott Liv Hallonsylt Mindre Socker, Vitt Bröd, Banan. Lunch: Banan, Garant Riskakor Gräddfil & Lök, Morötter. Dinner: Röd Paprika, Morötter, Gurka, Barilla Pesto Rosso, Barilla Fusilli. Snacks/Other: Clementin, Hägges Rocky Road Premium. more...
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Losing 0.1 kg a Week
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Aisha060727's Weight History
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