Weigh In record (no journal entry) for 18 November 2019
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66.9 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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430 kcal
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Fat: 21.81g | Prot: 16.67g | Carbs: 46.09g.
Breakfast: Coffee with Cream and Sugar. Lunch: Bananas , Crystal Light On The Go Lemonade Sugar Free Packets Soft Drink Mix, Ready Pac Bistro Chef Salad. more...
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Gaining 3.2 kg a Week
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Ladybug2010's Weight History
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