Weigh In record (no journal entry) for 18 November 2019
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66.1 kg
Lost so far: 8.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2019:
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1515 kcal
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Fat: 73.89g | Prot: 81.94g | Carbs: 135.24g.
Breakfast: Saint Alby Jambon Cru , Entremont Raclette Saveur d'antan. Lunch: Picard Éclair au Café. Dinner: Nestlé Flamby, Haricots Verts Cuits (à partir de Frais). Snacks/Other: Kellogg's Miel Pops, Carrefour Squiiiz Confiture de Fraise, Yoplait Fromage Blanc 0%, Krema Régal'ad. more...
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Gaining 0.3 kg a Week
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keenvette's Weight History
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