Weigh In record (no journal entry) for 18 November 2019
|
100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 18 November 2019:
|
1104 kcal
|
Fat: 28.18g | Prot: 46.00g | Carbs: 177.23g.
Breakfast: Banana. Lunch: Cebolas Vermelhas, Coentro, Tomates, Ovo Frito, Rezende Linguiça Calabresa, Feijão Carioca Cozido, Arroz Branco (Médio, Cozido) . Snacks/Other: Banana Prata. more...
|
|
2594 kcal
|
Exercise:
Sleeping - 1 hour, aeróbico - 4 minutes, aeróbicos - 8 minutes, Resting - 22 hours and 48 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eduardocaduu's Weight History
|